Yoga Instruction

Tami Richards started taking  yoga classes to open her hands and shoulders for her work as a physical therapy assistant and massage therapist. Through yoga she experienced a profound shift  in body and spirit and was determined to make healthy choices that would support and enhance her career.  In 2001, Tami attended yoga teacher training certification at Yogaworks in Santa Monica, California. She assisted many  instructors, spent most of her time in therapeutic and Anusara-style classes, and then continued Anusara study at the Center for Yoga in Los Angeles. Tami  finds balancing the body and mind, connecting with breath, and laughter to facilitate positive change. She teaches with an eclectic style and draws from  her work as a massage therapist.

Tami is available for group or one-on-one private sessions.